Article Joints & Mobility
Cartilage and Joint Wear: Why It Happens and What Helps
Cartilage has no blood supply, which is why it repairs so badly. It also has no nerves, which is why joint pain and cartilage loss…
Joints & Mobility (4 total)
Joint stiffness, pain and mobility: the causes behind them, what the research supports, and what joint supplements can and cannot do.
Article Joints & Mobility
Diet and Joint Inflammation: What the Evidence Supports
Anti-inflammatory food lists are everywhere, and the research behind them is more limited than the lists suggest. Here is what the evidence…
Article Joints & Mobility
Morning Joint Stiffness: Why It Happens and What May Help
Stiff joints at sunrise are usually a synovial fluid problem, not just an age problem. Here is why joints gel overnight, the wake-up…
Article Joints & Mobility
Joint Supplement Side Effects: What to Check Before You Start
An ingredient-by-ingredient look at joint supplement side effects, using Joint Genesis as the case study: what's generally well tolerated…